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6 Week Intro to Yoga Course
6 Week Intro to Yoga Course. Learn Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois.
Find out more »Yoga Therapy and Stress Reduction
In this six week course, we are going to cover postures, breathing practices, and meditations that help us develop resiliency, and that help build up the nervous systems baseline response to situations that we often perceive as stressful. It will be a slow moving, calm class. No yoga or meditation experience is necessary.
Find out more »The Art and Science of High Himalayan Yoga
Robert Boustany, an initiate into the Kriya Vinyasa yoga system, will walk us through why and how asana helps to release energetic blockages, setting the body up for meditations that are practiced in this lineage, and how they can change the neuropathways of the brain.
Find out more »Los Angeles Yoga Club Grand Opening
Los Angeles Yoga Club May 2 Grand Opening with Eddie Stern
Find out more »Ashtanga Yoga Yatra
Namarupa and the Brooklyn Yoga Club are extremely delighted to announce our second yatra to North India and the Himalayas with Paramaguru R. Sharath Jois
Find out more »Yoga & Science
THE MECHANISMS OF YOGA AND MEDITATION
NYU TANDON SCHOOL OF ENGINEERING
BROOKLYN, NEW YORK