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February 2017

Beginner’s Mysore Class

February 7 @ 6:00 pm - March 14 @ 7:30 pm
bkyc

This class is open to all attendees from the 6-week Beginner Courses. If you did not attend the Beginner’s Course, please contact us before signing up for the Beginner’s Mysore.

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March 2017

Strong Immunity

March 4 @ 11:00 am - 1:30 pm
Bettina-MH-kitchen-pic

Discover which foods, remedies and simple lifestyle practices will keep your immunity strong and/or help you to recover from immune system deficiencies.

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The Sound Bath Experience

March 8 @ 7:00 pm - 8:30 pm
BYC-Sound-Bath

Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur.

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May 2017

Sharath Jois US Tour

May 26 @ 6:00 am - May 31 @ 5:00 pm
sharath flyer 2017

Stanford University, LA, NYC

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Pop-Up Yoga + Science Conference

May 30 @ 9:00 am - 6:00 pm
Pop-Up-Yoga-+-Science-Conference-Sharath-2

This one day conference will inform yoga practitioners and yoga teachers of the most recent scientific evidence supporting the use of yoga for optimizing consciousness, cell regeneration, longevity and health.

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